Taking Back Bedtime:
THE METHOD AND THE MINDSET

A self-paced course designed to teach you how to establish and execute healthy and independent sleep habits for your child. 

Your child deserves the benefits of a good night’s sleep, and you deserve some time to unwind in the evenings.

Teaching your child to fall asleep without a struggle and stay in bed all night will be a game-changer for your entire family. 

Whether you’re starting from scratch because bedtime has always been a battle or you are in a state of panic because your perfect little sleeper is not such a perfect little sleeper anymore, a full night of sleep is possible for you!

INTRODUCING

Taking Back Bedtime: THE METHOD AND THE MINDSET

A self-paced course designed to teach you how to establish and execute healthy and independent sleep habits for your child. Say goodbye to frustrating bedtime battles and welcome bedtime as an opportunity for calm, connection, and peaceful moments with your child. While this may feel impossible right now… with the proper plan, and a shift in mindset, your entire family can sleep through the night!

$145

Are You Ready To Take Back Bedtime?

Join Us Inside Taking Back Bedtime where you’ll receive:

Step by step written instructions to walk you through our proven process.

A video training to walk you through the necessary mindset shift you will need in order to make a change in your home.

Verbal communication strategies to get everyone in your family on the same page.

Actionable tools you can start implementing right away!

Reviews

"I'm so happy I reached out to Jayne"

I needed help with my 2.5-year-old son’s sleep routine and getting him to actually stay in his bed. I got to the point where I dreaded the nighttime as he would make me read him a lot of books, then ask for water, then think of any excuse to get out of bed and would get up out of his bed whenever I got up to leave his room. I felt like a hostage in his room and couldn't leave until he was sound asleep. I had another baby on the way and knew I needed help before there were two of them to put down. ...I'm so happy I reached out to Jayne because after following the advice she provided, it eventually worked and now it is easy putting him to bed. He listens to us and knows only a couple of books and he has to stay in his room until he falls asleep! This made things so much better, and I no longer dread the nighttime routine! I recommend her to anyone battling the nighttime with their little ones.

— LAURIE, MOM TO BEN

We will forever be appreciative of Jayne for saving us from the brink of complete insanity and helping us to get our 5-year-old to sleep through the night! Our 5-year-old had been a good, independent sleeper for many years. As a result of what seemed to be developmental changes, and stress related to a bout of winter illnesses, travel, and a global pandemic, over the course of a few months we eventually found ourselves in an up-multiple-times-a-night, bed swapping/sharing, state of insanity and sleep deprivation. ...Hiring Jayne was one of our best parenting decisions! ...Within a few weeks she was falling asleep independently and staying in her bed all night. In fact, she now stays in her room in the morning until she hears us leave our room. Which is a better scenario than we had before her sleep went to hell. A couple months out now she is still sleeping well. Fingers crossed it continues going forward! Thank you, Jayne, again for allowing us to return to being a well-rested family!!

— AMY, MOM TO LUCINDA

"We will forever be appreciative of Jayne for saving us"

Introducing Jayne Havens

Jayne is a dual-certified sleep consultant through the Institute of Pediatric Sleep & Parenting and the Center for Pediatric Sleep Management. As a leader in the industry, Jayne has provided her extensive knowledge and expertise to thousands of families, successfully leading them from desperate and exhausted, to grateful and well-rested. She believes that all children, regardless of age, are capable of learning to fall asleep and back to sleep independently, they simply need to be given the right tools, support, and an opportunity to try! 

Using her extensive research and education on the science of sleep, child development, and effective sleep training techniques, combined with her years of experience working with children ages 2-8, Jayne is ready to help you and your child sleep through the night.

“I am so grateful that we found Jayne! My 7-year-old daughter (yes, you read that right...7 years, not 7 months!) has never been a great sleeper. She needed our help to fall asleep and then would also wake up in the middle of the night. Jayne was available and reassuring. I am happy to report my daughter can now fall asleep independently and we are on a long streak of no night wake ups. If she does wake up, she gives me a kiss and walks herself back to bed. I'll take it! Thank you, Jayne!”

BROOKE, MOM TO SAMANTHA

“Wholeheartedly recommend Jayne! Under her guidance we went from having a 4-year-old boy who wouldn’t fall asleep at bedtime on his own and wouldn’t sleep alone in his bed, to a confident and independent sleeper. It was nothing short of a miracle for our family.”

- CHRISTINA, MOM TO ABIE

“Jayne is absolutely amazing! We have 4-year-old twins who required us to fall asleep with them in bed every night and then would come in our room halfway through the night!! Together with Jayne we were able to get my kids falling asleep all by themselves and sleeping thru the night! ...As of today, we have 2 kids who slept entirely through the night in their own room! We had a very happy house this morning! Jayne held us accountable which truly helped. I highly recommend Jayne if you want someone who is passionate about their work and wants to help you make things happen!! She was great to work with!”

- ILYSE, MOM TO SOPHIE & WYATT

“Highly recommend Jayne. Our 2.5-year-old daughter was fighting us at bedtime every night and we had developed some really bad habits. Instead of bedtime being an awesome time to connect with her, it had become a miserable battle to get her to go to bed. Jayne set us up with an easy-to-follow plan and lots of “try this” strategies to help build our toolbox. ...Our daughter has made amazing progress in a very short time - she now stays in bed (most of the time - she is a toddler!) and more than anything, bedtime is a happy thing again. We’re so grateful for the help we got from Jayne.”

- TRICIA, MOM TO ELLIE 

*Some reviews have been edited for clarity and length, but all thoughts and ideas are direct unsolicited opinions from former clients.

CAN YOU IMAGINE HOW MUCH HAPPIER YOUR WHOLE FAMILY WILL FEEL ON A FULL NIGHT OF SLEEP?

Enroll in Taking Back Bedtime for only $145 and start sleeping TONIGHT

CAN YOU IMAGINE HOW MUCH HAPPIER YOUR WHOLE FAMILY WILL FEEL ON A FULL NIGHT OF SLEEP?

Enroll in Taking Back Bedtime for only $145 and start sleeping TONIGHT