Eat your veggies!

I have this theory... it’s not a proven theory, but rather something I’ve observed over the course of my 6 year parenting journey. I find that once babies transition to whole milk at age one, those who drink a lot of milk tend to be very picky eaters. The kids who drink less milk eat a much larger variety of food, and also more food at each meal…

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Jayne Havens
Naps on the go

As a sleep consultant, one of the most common questions I get asked, is if it’s okay for babies and young children to nap in the car. Generally speaking, it is my preference for children to nap at home. Naps are more restful and restorative when they can happen without the motion, and without all the commotion going on around them…

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Jayne Havens
Favorite first toys

You bring your baby home from the hospital and spend the first month or two in a crazy daze of feeding, diaper changes and brief stretches of sleep. It’s exhausting!! There’s so little time for actual play. At some point (hopefully in the very near future) you will emerge from the haze and feel ready to play!

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Jayne Havens